Resources
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Recommended Reading
General Health
- The Wahls Protocol: Cooking for Life by Terry Wahls, MD
- The Ultra Mind Solution by Mark Hyman, M.D.
- Eat Dirt by Dr. Josh Axe
- Breakthrough by Suzanne Somers
- Super Natural Home by Beth Greer
- Integrative Nutrition by Joshua Rosenthal
- Medical Medium by Anthony William
Movies for Thought
- What the Health
- Hungry for Change
- The Truth about Cancer
- The Truth about Vaccines
- Fat, Sick and Nearly Dead
- Supersize Me
- The Oiling of America
- Cowspiracy
- Food, Inc.
- Under Our Skin (Available on Netflix)
Cookbooks
- The Wahls Protocol: Cooking for Life by Terry Wahls, MD
- Nourishing Traditions by Sally Fallon
- Paleo Cooking with your “Instant Pot” by Jennifer Robins
- Make Ahead Paleo by Tammy Credicott
- The Paleo Approach by Sarah Ballantyne, PhD
Dietary Interventions
- Eat Fat, Get Thin by Mark Hyman, MD
- The Wahls Protocol: Cooking for Life by Terry Wahls, MD
- The Primal Blueprint by Mark Sisson
- The Paleo Diet by Lauren Cordain, PhD
- The Paleo Solution by Robb Wolf
- Eat Like a Dinosaur: Recipe and Guidebook for Gluten-Free Kids by The Paleo Parents
- The Blood Sugar Solution by Mark Hyman, M.D.
- Gut and Psychology Syndrome by Natasha Campbell-McBride, M.D.
- The Rosedale Diet by Ron Rosedale, M.D.
- Breaking the Vicious Cycle by Elaine Gottschall
- Nourishing Traditions by Sally Fallon
- Good Calories, Bad Calories by Gary Taubes
- The Virgin Diet by JJ Virgin
- The Sugar Detox by JJ Virgin
Hormonal Health
- Hashimoto’s Thyroiditis by Dr. Izabella Wentz, Pharm.D. FASCP
- Stay Young & Sexy with Bio-Identical Replacement by Jonathan Wright, M.D. and Lane Lenard, PhD
- The Sexy Years by Suzanne Somers
- The Longevity Factor by Joseph Maroon
- The Safe Uses of Cortisol by William Mck. Jeffries
- Adrenal Fatigue: The 21st Century Stress Syndrome by James L. Wilson and Johnathan V. Wright, M.D.
- The Miracle of Bio-Identical Hormones, 2nd edition by Michael El Platt. M.D
- Mastering Leptin by Byron Richards, CCN
- Younger Next Year by Chris Crowley, M.D.
- Anti-Aging Revolution by Ronald Klatz, M.D. and Robert Goldman, M.D.
- Stopping the Clock by Ronald Klatz, M.D. and Robert Goldman, M.D.
- For Women: A Revolutionary Guide to Overcoming Sexual Dysfunction and Reclaiming Your Sex Life by Jennifer Berman, M.D.
- Hormonal Health by Michael Colgan
- What Your Doctor May Not Tell You About Menopause by John Lee, M.D.
- Ageless by Suzanne Somers
- The Adrenal Reset Diet by Alan Christianson, NMD
Testosterone for Men
- Testosterone for Life by Abraham Morgenthaler, M.D.
- Testosterone – A Man’s Guide by Nelson Vergel
Cancer Issues
- Anti-Cancer – A New Way of Life by David Serban-Schreiber, M.D. PhD
- Knockout by Suzanne Somers
- Keeping a Breast by Khalid Mahmud, M.D.
- Movie: The Truth about Cancer
Lyme Disease
- The Lyme-Autism Connection by Bryan Rosner with Tami Duncan
- Insights into Lyme Disease Treatment by Connie Strasheim and 13 Lyme-Literate Health Practitioners
- Healing Lyme by Stephen Harrod Buhner
- Cure Unknown: Inside the Lyme Epidemic by Pamela Weintraub
- Movie: Under Our Skin (Available on Netflix)
Childhood Concerns
- Healing the New Childhood Epidemics by Kenneth Bock, M.D.
- Children With Starving Brains by Jacqueline McCandless, M.D.
- Changing the Course of Autism by Byran Jepson, M.D. and Jane Johnson
- What Your Doctor May Not Tell You About Children’s Vaccinations by Stephanie Cave, M.D., F.A.A.F.P.
- The Vaccine Book by Robert Sears M.D.