(925) 548-3377 karie@karieploeger.com

Resources

Forms and Other Resources

The Dirty Dozen
Natural Remedies Guide
Consent Form
Initial Interview
Food Journal
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Recommended Reading

General Health
  • The Wahls Protocol: Cooking for Life by Terry Wahls, MD
  • The Ultra Mind Solution by Mark Hyman, M.D.
  • Eat Dirt by Dr. Josh Axe
  • Breakthrough by Suzanne Somers
  • Super Natural Home by Beth Greer
  • Integrative Nutrition by Joshua Rosenthal
  • Medical Medium by Anthony William

 

Movies for Thought
  • What the Health
  • Hungry for Change
  • The Truth about Cancer
  • The Truth about Vaccines
  • Fat, Sick and Nearly Dead
  • Supersize Me
  • The Oiling of America
  • Cowspiracy
  • Food, Inc.
  • Under Our Skin (Available on Netflix)
Cookbooks
  • The Wahls Protocol: Cooking for Life by Terry Wahls, MD
  • Nourishing Traditions by Sally Fallon
  • Paleo Cooking with your “Instant Pot” by Jennifer Robins
  • Make Ahead Paleo by Tammy Credicott
  • The Paleo Approach by Sarah Ballantyne, PhD
Dietary Interventions
  • Eat Fat, Get Thin by Mark Hyman, MD
  • The Wahls Protocol: Cooking for Life by Terry Wahls, MD
  • The Primal Blueprint by Mark Sisson
  • The Paleo Diet by Lauren Cordain, PhD
  • The Paleo Solution by Robb Wolf
  • Eat Like a Dinosaur: Recipe and Guidebook for Gluten-Free Kids by The Paleo Parents
  • The Blood Sugar Solution by Mark Hyman, M.D.
  • Gut and Psychology Syndrome by Natasha Campbell-McBride, M.D.
  • The Rosedale Diet by Ron Rosedale, M.D.
  • Breaking the Vicious Cycle by Elaine Gottschall
  • Nourishing Traditions by Sally Fallon
  • Good Calories, Bad Calories by Gary Taubes
  • The Virgin Diet by JJ Virgin
  • The Sugar Detox by JJ Virgin
Hormonal Health
  • Hashimoto’s Thyroiditis by Dr. Izabella Wentz, Pharm.D. FASCP
  • Stay Young & Sexy with Bio-Identical Replacement by Jonathan Wright, M.D. and Lane Lenard, PhD
  • The Sexy Years by Suzanne Somers
  • The Longevity Factor by Joseph Maroon
  • The Safe Uses of Cortisol by William Mck. Jeffries
  • Adrenal Fatigue: The 21st Century Stress Syndrome by James L. Wilson and Johnathan V. Wright, M.D.
  • The Miracle of Bio-Identical Hormones, 2nd edition by Michael El Platt. M.D
  • Mastering Leptin by Byron Richards, CCN
  • Younger Next Year by Chris Crowley, M.D.
  • Anti-Aging Revolution by Ronald Klatz, M.D. and Robert Goldman, M.D.
  • Stopping the Clock by Ronald Klatz, M.D. and Robert Goldman, M.D.
  • For Women: A Revolutionary Guide to Overcoming Sexual Dysfunction and Reclaiming Your Sex Life by Jennifer Berman, M.D.
  • Hormonal Health by Michael Colgan
  • What Your Doctor May Not Tell You About Menopause by John Lee, M.D.
  • Ageless by Suzanne Somers
  • The Adrenal Reset Diet by Alan Christianson, NMD

 

Testosterone for Men
  • Testosterone for Life by Abraham Morgenthaler, M.D.
  • Testosterone – A Man’s Guide by Nelson Vergel

 

Cancer Issues
  • Anti-Cancer – A New Way of Life by David Serban-Schreiber, M.D. PhD
  • Knockout by Suzanne Somers
  • Keeping a Breast by Khalid Mahmud, M.D.
  • Movie: The Truth about Cancer

 

Lyme Disease
  • The Lyme-Autism Connection by Bryan Rosner with Tami Duncan
  • Insights into Lyme Disease Treatment by Connie Strasheim and 13 Lyme-Literate Health Practitioners
  • Healing Lyme by Stephen Harrod Buhner
  • Cure Unknown: Inside the Lyme Epidemic by Pamela Weintraub
  • Movie: Under Our Skin (Available on Netflix)

 

Childhood Concerns
  • Healing the New Childhood Epidemics by Kenneth Bock, M.D.
  • Children With Starving Brains by Jacqueline McCandless, M.D.
  • Changing the Course of Autism by Byran Jepson, M.D. and Jane Johnson
  • What Your Doctor May Not Tell You About Children’s Vaccinations by Stephanie Cave, M.D., F.A.A.F.P.
  • The Vaccine Book by Robert Sears M.D.